1️⃣ - Shake diets, calorie counting, cutting out carbs, 800 calorie plans, juice cleanses, fasting diets... you've tried everything to get in shape but nothing sticks. It feels like you've struggled to manage your weight your entire life.
2️⃣ - Here's the thing, they all work at the start. You lose some weight and you feel great but after a few weeks your motivation starts to disappear. You miss real food, you miss eating out, you miss enjoying life.
3️⃣ - You give up and feel like a failure. You put on the weight you originally lose but this time, you add a few more kgs on top.
4️⃣ - You feel frustrated, defeated and depressed. It's the same as last time, it doesn't last and you end up back where you started.
5️⃣ - By now your confidence is shot to bits, you have developed a negative relationship with food. You feel ashamed of yourself every time you eat dessert and carry that guilt of eating something 'unhealthy'.
6️⃣ - It's always on your mind. Every time you see yourself in a mirror, every time you have a shower, every time you see a photo of yourself, you wish you could discover a way to lose weight and be confident in your own skin.
7️⃣ - You feel uncomfortable in all your clothes. You only wear dark clothes, your pants feel tight, nothing seems to fit right, you need to go clothes shopping but you're too ashamed and self conscious to go.
8️⃣ - You are too embarrassed to go to the beach or for a swim. You would never book a holiday to the beach, as much as you'd love to. You tell yourself you would rather sit in the air con inside, even though deep down you would love nothing more than to be out enjoying the sunshine.
Does any of the above sound like you?
If it does, we can assure you that you are not the only one with these thoughts and there are many other women who feel the same.
There is a solution and it will be more simple than you think.
When we are teenagers and in our early 20s, it seems as though we can eat and drink just about anything without gaining weight.
As we begin to transition into our later years, often accompanied by parenthood (and all the stresses that come with it), it becomes extremely hard to manage our weight.
It feels like that all we need to do is look at food and it add a few inches to your waist line.
Our metabolisms drastically slow down as we move into our 50s and beyond.
Our bodies don't work the way they once did. We're different people with different stresses that we're constantly fighting on a daily basis.
Our hormones change, our activity levels change, our priorities change.
If you compare everything in your life now, to when you were in your 20s, just about everything is different.
While your body is doing it's best to manage all the stress it has, there has to be a trade off and more times than not it's your weight.
So the question is,
what now?
The answer isn't to jump back on the treadmill for hours each week. Your body is already stressed out, we don't want to add to that.
We need to find something that is going to be suitable for you and is specific to your needs.
Something that isn't a 'one size fits all' approach because you are unique and your program should reflect that.
The truth is, what works for a woman in her 20s will not work for you. This is why so many women fail, they are given the wrong advice.
The women in our program are given personalised plans which allow them to lose weight, reduce stress and feel better without ever needing to set foot in a gym.
Introducing:
This is NOT another diet or exercise program.
The Fit Over 50 Program is a 26 week body transformation designed to help women over 50 to lose weight... while building a strong body and mind.
The program gives you the support, guidance, and education you need to make permanent changes — without restrictive diets or exhausting workouts.
The Fit Over 50 program is sustainable and fun and could reduce your risk of certain health issues (especially important if you have a family history of cardiovascular disease).
Our unique approach has already helped 710 women…
Now it’s your turn.
A personalised program broken down into plain English which is suitable for you. Follow along at home, on your phone or computer to master your body, nutrition, and mindset for a happier and healthier life
Actionable steps create healthy habits and stop the unhealthy ones. These changes are designed to be life-long, not just a flash in the pan, so you can lose weight, improve your confidence and keep your results for life.
A dedicated coach to support and help you through the entire process. This time in your life can feel frustrating and overwhelming which is why we're here to guide you through every step of the way.
Be a part of an empowering, supportive community of other women who are all experiences the same struggles that you are currently going through. You will be surrounding yourself with other like-minded women who are on the same journey you are. They'll be your biggest cheer leader who will lift you up and support you along the way.
An exercise and activity plan that is personally designed for. You won't require any equipment or a gym membership. Your plan will be tailored to you and your preferences to ensure it will help you build and strong body and mind for years to come.
An enjoyable, sustainable, fully personalised nutrition program, that’s as unique as you are. The goal is for you to NEVER need a diet plan again. This flexible guide is to help you hit the ground running with clear direction
Regular check-ins, ongoing accountability, access to a strong, coaching support network , ability to ask questions and get the support you deserve
That’s everything you need to live a healthy, strong, and fulfilling life.
To get started, simply click the “apply now” button below.
When you click the button you’ll be taken to a short and simple application form.
Complete the form, then pick a time for a chat with one of our caring coaches
Your call is confidential and you won’t be pressured into anything.
There’s absolutely no risk in applying.
Click the button below now.
THE WRONG MOVE.
to close this page, continue as you are, stuck in a cycle of yoyo dieting — hating the way you look and feel…
You give up all together and accept that you’ll always be this way.
Maybe in a few weeks, months, or even years you’ll feel frustrated as HELL that you didn’t grab this offer when you first saw it.
There’s no guarantee that we’ll have space in the future.
We only work with a select number of applicants at any one time to guarantee a high level of service and support.
THE SMART MOVE.
You decide that enough is enough.
You decide you want a guaranteed way to lose weight and feel healthier for the rest of your life...
...in the fastest and most effective way possible.
And so you invest in your health, happiness and security by clicking the button below and booking a call with one of our friendly coaches.
What is it you do again?
We teach women over 50 with slow metabolisms and troubled hormones how to lose weight and keep it off with our Fit Over 50 Program.
There are 3 things a successful program needs, it must be;
1️⃣. Effective
1️⃣. Enjoyable
1️⃣. Most importantly, supportive
We will help you make positive long-lasting changes that allow you to live a healthier lifestyle. You will lose weight but we will also ensure you learn how to keep it off so you never need to worry about it again in your life.
What exactly do you help people with?
✅ Nutrition
✅ Motivation
✅ Your mindset
✅ We keep you accountable
✅ Your day to day habits
✅ Overcoming emotional eating patterns
✅ Ongoing support
✅ Long-term, sustainable results, forever!
Who does this work for?
✔ Women over 50 with slow metabolisms
✔ Women over 50 who are time poor
✔ Women over 50 at risk of heart disease or diabetes
✔ Women over 50 experiencing menopause
✔ Women over 50 with high blood pressure
✔ Women over 50 looking to shape their bodies
✔ Women over 50 who wants to lose weight and defeat yo-yo dieting for good!
What are the benefits?
Big Benefits, The Outer Evolution:
✓ Losing weight
✓Regaining health
✓ Toning your lower body
✓ Slimming your waist line
✓Shaping your body
✓Building confidence
✓Increasing energy
More Subtle Benefits, The Inner Healing:
➤ Fit into your favourite clothes (you know, the ones in the back of the closet) that you haven’t worn for years
➤ Feel more comfortable and confident in social situations
➤ Discipline in other areas of life such as finances and work
➤ Feel your intimate, private relationships improve.
➤ Feel a freedom you haven’t felt in years – to go places and do things you no longer thought possible
➤ Feel motivated to change other things about yourself that you had lacked the confidence to attempt before
What would you change if you could?
As you can see from our testimonials, what we teach actually works.
We have helped 100s of women over the age of 50 lose weight, tone their bodies and feel great.
We understand not everyone is the same, we know this because we have worked with all sorts of clients who all have their own unique situtation.
Regardless of the failures and struggles you have had in the past, we will develop a strategy that's perfect for YOU to achieve your goals.
We would love the opportunity to help you change your life, forever.
Let's get started!
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